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Programs & Pricing
The Rooted Session
Individual Coaching, 50 min $135
Extended Session, 75 min $200
Couples/Family Session, 60 min $200
Accountability Session, 30 min $65
Package: 4 x Individual Sessions $500
The Roots Program
6-Week Specialized Focus Areas:
Trauma Recovery
Women's Resilience
Veteran Transition
Caregiver or Workplace Burnout
Parenting After Trauma
Rise & Renew for Organizations
Lunch & Learn $350-$500
2-hour Workshop $350 -$600
Half-Day Training $500 -$1,500
Organizational Training $1,000 -$3,500
Retreat/Workshop $150-$500 per person
The Rise Package
6-12 week Individualized Program
- Initial Assessment
- 6-8 Individual Sessions
- Between Session Exercises
- Personalized Goal & Planning
- 2 x Family/Couple Session
$950 - $1,200
The Renew Package
4 x Individual Sessions + Personalized Wellness Plan + 1 Accountability Session
$575
Rebuild Services
Trauma & Crisis Services
Military & First Responder Programs
Nervous System Wellness
Education & Training
Specialized Holistic Services
Nature-based Wellness
Mind-Body Wellness Coaching
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